Polycystic ovaries (PCOS) is estimated to affect 1 in 10 women of childbearing age. The exact cause of PCOS is unknown but it often runs in families. Common symptoms of PCOS include acne, weight gain, thinning of hair and hirsutism.
It is estimated the 6-15% of women have PCOS, making it one of the most common hormonal issues in women of reproductive age. PCOS is characterised by excessive levels of testosterone, menstrual irregularities, infertility and metabolic abnormalities such as insulin resistance.
There are a number of common approaches to managing PCOS and a low glycaemic-load diet and exercise have been shown to help, but better treatments are needed. One such treatment that has been known to help very well is a combination of nutrients Myo-Inositol and Folic Acid. Studies have shown that supplementation with 2 grams of myo-inositol and 200mcg of folic acid can significantly improve hormonal balance, ovulation, metabolic health and fertility in women suffering from PCOS.