Homeopathy

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Herbs were commonly used before western pharmaceuticals were introduced. Plants bring to the body a force which stimulates the energy production system. Treating and preventing medical conditions with herbs is naturally safe, as an overdose would cause irritation or nausea instead of landing in the emergency room.  

Supplements are nutrient-packed products designed to be taken alongside a healthy, balanced diet. Their main purpose is to supplement your body with vitamins, minerals, amino acids or any other important substances it may be deficient in, whether that’s vitamin D, iron or glucosamine. 

While some nutritional supplements contain just one specific vitamin or mineral, you’ll find other supplements made from natural products like charcoal, turmeric or garlic which are linked to many differentmany health benefits.

There are also certain types of food supplements which differ from your standard supplement by not coming in a classic tablet or capsule form. Instead, they might come in a powder or liquid and be designed to be mixed into food or drink.